Digital memory has become a major part of our lives. There are multiple different ways to safeguard and manage digital memories, but many people still choose to delete their online content on a consistent basis. Although it may seem like self destruction, there are many reasons why people might choose this course of action.
People will often find themselves in situations where they are presented with hurtful memories, memories that they fear may cause them distress but have little control over. This can be especially difficult for victims of bullying and abuse, who are constantly encountering their abusers on social media platforms. Here are ways self destructive message affects digital memory:
Integrating new information with existing memories
One of the most important aspects of memory is the ability to integrate new information into pre-existing knowledge. It is never a good idea to attempt to re-write your own history because this sort of information will only lead to confusion and stress later on.
Keeping memories over time
The average person can recall events from their past in vivid detail for about three years, after which additional details become increasingly difficult to remember. As memories begin to fade, memories that are harmful are often the easiest to forget.
Interrupting the creation of new memories
The more time a person spends working on the same project or problem, the easier it is for them to figure out how to make it. When someone spends hours trying to write an essay on topics they have absolutely no understanding of, they will probably find it much more difficult than if they just started from scratch.
Moving on to new activities
The more time a person spends working on a particular assignment, the easier it is for them to find out how to get started. This is especially true when it comes to people who spend all of their time working on one project or problem because they become quickly and easily frustrated.
