In the last 20 years, prescription medications for ADHD have become easily accessible and widely used. Yet in recent years, concerns about their side effects and effectiveness have led to growing interest in alternative treatments. One of the most popular alternative methods is using natural supplements for adhd as a treatment for ADHD symptoms.
What is ADHD?
ADHD is a common childhood disorder characterized by problems paying attention, impulsivity and hyperactivity. According to the National Institutes of Health, ADHD affects 5 percent of school-aged children. While many children with ADHD grow out of the condition or learn to cope with it in adolescence, people with ADHD may have a higher risk for co-occurring conditions including anxiety disorders, depression and substance abuse.
What are the causes of ADHD?
It is not exactly clear what causes ADHD; however, there are several different theories that have been put forth to explain the disorder. One of the more popular theories is hypoglycemia, which causes disruptions in neurotransmitter regulation.
How should I treat ADHD?
There are several different treatments for ADHD, from psychotherapy to medication. While medication may be necessary for certain cases of the disorder, many people with ADHD prefer natural supplements to try in place of prescription drugs.
What are natural alternatives that work for ADHD?
There are numerous natural supplements that have been shown to help improve symptoms of ADHD. Taking just one or two supplements daily can vastly improve the quality of a person’s life, and there are very few negative side effects from a natural supplement.
Are there any side effects from natural alternatives for ADHD?
While natural supplements have little to no side effects, people taking prescription medication for ADHD may experience prolonged drowsiness, dry mouth and stomach problems. A well-known natural supplement, L-Tyrosine, can lead to increased heart rate and pressure. In rare cases, long-term use of certain natural supplements may actually cause health problems, but this is usually only a problem when using supplements that are highly concentrated.